dare to be the change
Brighton, East Sussex, England- Saltdean, Eastsussex, United Kingdom
( 44) 07947 319 362
Email Mathilde Barbier
natures-medicine.co.uk/prac...- www.daretobethechange.today
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Qualified August 2011
Member #79,202
Introduction
Facilitating meaningful communication | From tech-disconnect to people and self-reconnect | Group and 1-1
As a mother, I believe that parents are the real experts. But life can be very demanding and we might feel that our buttons are being pushed. When this happens, we can become irritable, erratic, exhausted even disconnected.
Some of the triggers can be:
- Relationship stretch
- Technology usage
- Exam stress
- Emotional tension with your teen
- School related worries
- Testing toddler
- Pre and post-natal anxiety or exhaustion
- Any of the above combined
During the time you invest with me, I will show you how to recognise the 'stress indicators' your body stores and how to restore a healthy energy flow by practicing simple and effective techniques I have tried and tested in the past 20 years.”
- Your wellbeing will ripple outwards, benefiting your whole family -
Sessions from the comfort of your own home: phone / zoom
Sessions in person: Brighton - East Sussex
Duration: 60min
Techniques: Modern Stress Management, EMO (Energy in Motion), EFT (Emotional Freedom Technique), Positive EFT
Trainer: MSMF, EEFTF, MSM, EFTMP, EMOMP
Other qualifications:
- Consciously Digital Digital Wellbeing Coach (2022) https://www.consciously-digital.com/
- C-ME colour profiling (2017) https://www.colour-profiling.com/
- Science of Wellbeing (Yale University) - 2021
- MHFA - Mental Health First Aid (2018)
- Toastmasters International - Competent Communicator and Competent Leader (2015-2019)
Languages: English & French
Skype: mathilde.barbier1
Phone: (+44) 07947 319 362
Call me to book your free 10min conversation.
"Dare 2 Be the Change You want to see in your Life"
