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Top Tips for Injury-free Gardening

Mathilde Barbier
Mathilde Barbier · 🌍 ·
Top Tips for Injury-free Gardening | Nature's Medicine
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As osteopaths, we see lots of injuries from working in the garden. Here are our top tips to save yourself a visit to the clinic! Warm up Now that the weather is cooler, your muscles may be tighter. Warm them up before starting any heavy work. Rotate your tasks By restricting the amount of time you […]

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